Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Which is the Best Plant-Based Milk? Confession time: I once spent 15 minutes in the milk aisle staring blankly at the wall of ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

In 2006, Lonnie Atkinson was trying to heal some of her own health concerns after doctors came up empty. So, she tried a ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Shifting to small regular adjustments in your breakfast diet can make a big difference in your cholesterol levels and heart ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

After a 17-year-old dies reportedly following a fruit juice-only diet, doctors warn against extreme detox trends and call for ...