Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

GoodBelly, a leader in digestive health, has launched its newly reformulated Wellness Shots at Whole Foods Market stores ...

Medical experts shared with Fox News Digital their top food picks to replace multivitamins, including berries for ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

New numbers from the Centers for Disease Control and Prevention show that ultra-processed foods make up over half of children’s diets.

A few factors could be contributing to whole milk regaining popularity: the concept that "natural" is better, people wanting ...

A recent report reveals that over half of Americans' calories come from ultraprocessed foods, which are linked to higher ...

But are all these pills and powders really necessary, or could some actually be doing more harm than good? Let's dive into the world of vitamins and sort out the ones that might be best left on the ...

From papaya to spinach, these fibre-rich foods can help relieve piles symptoms naturally. A GI expert explains how to eat ...

Experts repeatedly emphasize that fruit does not cause inflammation. Barrie Kaiden notes that the recent study in Molecular ...

Researchers found weight loss is greater when eating minimally processed foods over ultra-processed foods. Participants consuming minimally processed foods lost twice as much weight as ultra-processed ...