Sardines are small, oily canned fish that are arguably one of the most nutrient-dense foods available, delivering an ...

Let’s draw from the latest nutritional research. We’ll explore five remedies that can combat Crohn's fatigue fast, at all levels, starting ...

Hot dogs, buns, baked beans, and potato chips are just a few examples of ultraprocessed foods that are a staple of the ...

Nutrients work better in combination—whole foods boost absorption more than supplements. Simple food pairings, like spinach and lemon, can unlock powerful health benefits. Supplements have their place ...

A relentless drought across Arizona has left people who hunt acorns finding smaller harvests and weaker trees.

"I think the food banking industry is very cognizant, very aware of it. I don't think most people understand what's headed ...

Another easy way to ensure you’re giving your feet proper care? Try wearing toe spacers for 15 to 20 minutes a night, Santas ...

Eating prunes every day may also help people improve their bone health. One research study concluded that a 50-gram daily dose of prunes (about 5 prunes) can prevent loss of bone mineral density in ...

Leafy juice blends often support better digestion, thanks to natural enzymes and the presence of compounds that stimulate ...

New numbers from the Centers for Disease Control and Prevention show that ultra-processed foods make up over half of children’s diets.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Orange juice has been criticized for its sugar content, and possible regulations could lower the levels. Experts share their ...