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A new study by researchers from the University of Surrey, England, has applied mathematical modeling to explain how and why sleep patterns change over a lifetime.

Forge fires back by pointing towards UK pop-metal juggernauts Sleep Token, Italian rockers Måneskin and US hard rockers Greta Van Fleet, all of whom have found a widespread audience in a short span of ...

New research links prolonged REM sleep latency to higher Alzheimer's disease risk, suggesting it may serve as a novel marker for early detection and intervention in cognitive decline.

We all need our beauty sleep. There's nothing more frustrating than tossing and turning in bed, unable to drift off. Millions in America suffer from insomnia, including The Atlantic's staff writer ...

History is full of strange, unexplainable events that can leave anyone scratching their head in wonder. From lost civilizations to unsolved murders, the ...

Wellness Sleep Expert shares the surprising role cortisol plays in our sleep — and why it's just as important as melatonin ...

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

Tyler, the Creator revealed his new album, "Don't Tap the Glass," during a Brooklyn concert, with a surprise drop arriving in days.

‘How I Sleep’ is a series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use.