U Yoga, Sidney, is in full swing this summer, and getting out-and-about in the community. Sarah Perrault, owner and yoga ...

From fitness to saunas, here's our take on infrared therapy and whether the hottest wellness trend truly lives up to the hype.

These beginner-centered classes teach students the basics of balance, engaging your core and enjoying the calm of Michigan’s ...

Body positivity isn’t about ignoring insecurities; it’s about self-respect, even on hard days. And, activewear helps bridge ...

Open RoadFRIENDS IN LOW PLACESAt the buda wiener dog races, big personalities come in small packagesBy GREG MARSHALLMike ...

Training for the MDS means more than just running a lot. You’re preparing your body to carry gear (Trek excluded) across ...

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From ...

The Vijayawada ACB court has concluded hearings on a petition alleging that YSRCP MP Mithun Reddy was provided with special ...

Start your day with this 10-minute beginner-friendly yoga flow, designed to gently wake up your body and clear your mind. No ...

New research from Apple shows that it is looking at how to make an Apple Ring display a notification — and then how that same system can be used across practically every device.

Dogs are allowed at El Palace, with pooches greeted on arrival with their own bed, water bowl, toy and Lily’s Kitchen organic ...

A recent study reveals that yoga, Tai Chi, walking, and jogging significantly improve sleep quality, offering relief from ...