Goat yoga has taken the U.S. by storm since its inception in 2016, something that founder Lainey Morse never would have ...

The Vijayawada ACB court has concluded hearings on a petition alleging that YSRCP MP Mithun Reddy was provided with special ...

Start your day with this 10-minute beginner-friendly yoga flow, designed to gently wake up your body and clear your mind. No ...

A recent study reveals that yoga, Tai Chi, walking, and jogging significantly improve sleep quality, offering relief from ...

Trying to choose between yoga and Pilates? Experts explain which one to pick for strength, core, flexibility, fat loss and ...

Dogs are allowed at El Palace, with pooches greeted on arrival with their own bed, water bowl, toy and Lily’s Kitchen organic ...

What's the move in Ypsilanti this week? From festivals to astrology and more, check out our list of local events to make the ...

Taking things to the backyard can emulate the excitement of outdoor sex…but with a nice level of privacy. “The backyard of ...

Perkins believes it’s important for everyone to be physically active. “You don’t have to have a set routine or be in a gym, but it’s great to be active. Take a walk or hike or swim or get your heart ...

MILLVALE COMMUNITY LIBRARY The Millvale Community Library, 213 Grant Ave., is closed on Sundays and Mondays. Regular ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...