These under-$25 black leggings from Aerie are a perfect no-frills option for everyday wear. Short, regular and tall lengths ...

From craft nights to off-the-beaten path outings, these 40 girls' night out ideas will be so much fun for your friend group.

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

TESS Daly fans have been left totally stunned after finding out the Strictly Come Dancing host’s real name. The 55-year-old ...

The Evolution of Group Fitness Platforms As the world continues to embrace digital solutions for fitness, 2026 marks a pivotal year for group fitness platforms. With the rise of remote workouts and a ...

This muted blue-grey tone is on point for cooler months when we crave softness and depth in our wardrobes. While there are a few standout styles for men, the lion’s share of the drop is designed for ...

Charlotte Chopin, a 102-year-old woman, has been teaching yoga in Léré, a village in France, since 1982. The Centenarian really does not make any claims of being a wellness guru; however, she shares ...

Ever since Nicole Kidman filed for divorce from Keith Urban, social media has been going crazy with some of the rumors surrounding their personal lives. One of the rumors that recently appeared on ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...