When Hannah Fewtrell found herself, at the age of 49, constantly exhausted with low mood - shadows etched beneath her eyes, ...

“I’m a big fan of psyllium husks,” confirms digestive health expert Dr. Luisa Werner. “Psyllium husks can not only aid ...

Experts recommend easy diet changes to prevent type 2 diabetes. LONDON, Aug 9: A new study has found that replacing certain ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Papaya is a sweet fruit ripe with vitamins, minerals and health-protecting compounds. Here’s a closer look at the fruit: The ...

These are the foods we can’t quit, no matter how many times we’ve been told to. Familiar, comforting… and a little dangerous.

These tropical dessert nuts provide healthy fats, fiber, antioxidants, and other beneficial nutrients. Here are several potential health benefits of macadamia nuts.

French fries, but not mashed, baked or boiled potatoes, were linked to type 2 diabetes in a new study whose authors say food ...

The U.S. Food and Drug Administration has announced the voluntary nationwide recall of YoCrunch yogurt products after ...

Alcohol can increase the risk of colorectal cancer and at least six other types of cancer. According to the American Cancer ...

Fruits and vegetables. Produce is high in fiber and antioxidants, both of which are beneficial for reducing visceral fat. One ...