According to the Centers for Disease Control and Prevention, seasonal influenza and respiratory illness activity is shaping ...

Make sure you regularly wash your hands with soap and water for at least 20 seconds to prevent colds. You can get 7-9 hours of sleep every night to support your immune health. Try eating a diet rich ...

Acetaminophen is safe to take for headaches and body aches during pregnancy. Decongestants with pseudoephedrine should be avoided, especially in the first trimester. Natural remedies can help ease ...

“Vitamin C doesn’t reliably prevent colds, but regular daily intake has been shown to slightly shorten the duration of colds and reduce symptom severity, particularly in children and in people under ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...