Yoga instructor Kayla Straub shares beginner-friendly yoga moves to improve digestion and ease constipation. | ChicagoNOW is ...

Barley water is packed with fibre, antioxidants, and nutrients that improve digestion, support kidney health, protect the ...

Medication taken by millions of Britons to relieve heartburn and acid reflux can have a harmful impact on digestion in the ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests ten morning habits for improved gut health. These include ...

Discover 5 powerful herbs that can boost your gut health, improve digestion, and enhance your overall well-being, as ...

Flaxseeds are rich in alpha-linolenic acid (ALA), a kind of omega-3 fatty acid which is known for its anti-inflammatory ...

A healthy gut can improve digestion, boost immunity, and even uplift your mood. Here are five simple daily habits to keep your gut and your whole body—happy.

From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance ...

As home to trillions of microbes, your gut is a living ecosystem. And the best way to nourish this inner gut garden is with ...

Gut health is key to overall wellbeing. Gastroenterologist shares simple morning habits that can boost digestion and improve ...

Apples are also rich in pectin fiber, which promotes digestion by encouraging good bacteria to thrive in the gut. Cinnamon ...

Long office hours are exhausting. But to break that mundane fatigue you feel can be managed with what you eat for your snacks ...