Starting your day with gut-friendly foods and mindful habits can significantly reduce bloating and improve overall digestive ...

Move over apples and bananas, lemons are now the healthiest fruit. William Paterson University research reveals lemons top nutritional charts. They ar ...

As per nutritionist Rujuta Diwekar, skipping breakfast is not a healthy practice. It often leads to consuming more calories ...

Bollywood stars are known to keep us amazed by their remarkable physical makeovers. The latest entrant in that exclusive club is film-maker Boney Kapoor who lost 26 kilograms of excess weight. What is ...

As more millennials struggle with gut issues like bloating and acidity, many are ditching pills and turning to Ayurveda for long-term digestive relief and overall wellness.

Adding ginger to your day doesn't have to mean big changes. These drinks are simple, natural, and easy to work into your ...

If approved, the sustainable waste centre, known as an Anaerobic Digestion (AD) facility, would be built on the edge of Royal Wootton Bassett, next to the existing Crapper and Sons waste facility at ...

Ayurveda has long been celebrated for its herbal remedies, but science is finally catching up. A global review of 199 trials ...

STRONG opposition is already mounting against controversial plans for a food waste digestion plant near a village.

Know simple and effective Ayurvedic practices to stay healthy, energised, and immune-strong during the monsoon season.

Eating nectarines regularly may improve digestive function, reduce inflammation, and enhance cardiovascular health due to dietary fiber, antioxidants, and other bioactive compounds.

In a recent YouTube video he says stress and sleep are the two top underrated factors that can affect muscle growth, but ...