If you have an ongoing gastrointestinal issue, don’t rely on your supplement. Consult a doctor so that you do not miss an ...

Winter is an ideal season for consuming nutrient-rich fruits that support overall health. Many fruits available during this ...

A long‑standing reason karela finds its way into morning routines is its potential to support glucose control. Bitter gourd ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

There are natural foods that can provide similar benefits as Ozempic in terms of weight loss, but they are not as potent, ...

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

Do you know about the surprising health benefits of lemon peel water and why you should stop throwing away lemon peels? From ...

Know 8 crucial warning signs of dehydration in pets that every dog and cat parent must recognise early to prevent serious ...

Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for ...

Research shows that people dealing with pigmentation often have gut inflammation, poor nutrient absorption, and higher ...

An adaptation of Agatha Christie's 1929 novel, Seven Dials Mystery, this mini-series unravels a sinister plot hidden behind ...