Kanji rice, a fermented dish made from rice water, is an age-old remedy used in Indian households to improve digestion and ...

Coach Chris says ss the heat stays cranked up and we spend more time outside, staying hydrated is critical for your health.

Fibermaxxing is the latest social media health trend that encourages a high-fiber diet for better digestion, weight control, and overall wellness. While fiber is crucial and under-consumed by most ...

The connection between oral hygiene and weight may not be obvious - here an expert has explained how poor oral health could ...

Researchers from Cornell University in the United States conducted the study, published on 2 July in the journal PLOS One and reported by EurekAlert.

Don't Be Fooled Throughout the year and especially during Medicare Open Enrollment (Oct 15-Dec 7), plans are actively marketing their products through television ads, social media ads, radio ads, and ...

If you’ve ever wondered whether small changes in your kitchen could make a big impact on your health, the answer is a resounding yes—and Registered Dietitian Andres Ayesta, founder of Planos ...

Advances in instruments and tools, as well as focused collaborations, improve accuracy and extend the range of applications.

Looking to hydrate with more than just water Here are five nutritionist-approved hydration sources to complete your water ...

Discover the surprising plant-based pantry staples that helped me ditch the bloat, balance my gut, and actually look forward ...

Are you confused between multigrain atta and wholewheat atta? Learn the key differences, benefits, and which flour suits your health needs better in this simple comparison.

While zucchini adds moisture, Parmesan cheese brings umami richness to the oatmeal, making it a hearty, nutritious option. ...