The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching ...

And Dr. Dendy Engelman, a board-certified dermatologic surgeon, previously told Flow Space that magnesium lotion has ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...

Magnesium might not be the trendiest supplement on the shelf, but it’s quietly essential for everything from sleep to stress, and chances are, you’re not getting enough. Magnesium glycinate and ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.

Insomnia is incredibly common—and incredibly frustrating. Nearly one in five women have trouble falling or staying asleep, ...

Magnesium plays a role in more than 300 biochemical reactions, including muscle and nerve function, blood sugar control, and ...