"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which ...

Applying magnesium oil on your feet before sleeping can help improve sleep and pain. If you are interested in using magnesium oil, talk with your healthcare provider. They can help you decide if the ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...