An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does timing really matter as much as we think it does? (Spoiler alert: It can.) ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

TUSTIN, Calif., Aug. 20, 2025 /PRNewswire/ -- Doctor's Best Inc., a leading nutritional supplement company, has announced the launch of its latest product, a Women's Multi-Vitamin, for women of all ...