Nearly one in five women over 50 has osteoporosis, and the habits that prevent it can start decades earlier. Bone health isn’t usually top of mind until there’s a scare, like a sprain that takes too ...

Magnesium has become the latest sleep trend on social media, but does it actually work? A sleep specialist explains the ...

My regular checkup showed I have prediabetes. My doctor explained how to change my diet, which I understand. He also talked about exercise, and my sister says that’s ...

Porsche’s 100-car GT3 Bergsport pairs Touring-based hardware with Alpine styling and hill-climb heritage for four European markets. Porsche has made the 911 GT3 into plenty of ...

Little research has been done on whether magnesium helps with sleep. And the studies that do exist are not high-quality.

When it comes to vitamins and minerals, most people immediately think about vitamin D, vitamin B12, iron or calcium. But ...

Pregnancy involves a lot of changes. Whether it’s the vitamins you take or the foods you eat, many things you used to consume before pregnancy may not be suitable for nine months. When it comes to ...

Estrogens are considered the standard treatment for menopause—but more and more women are swearing by testosterone.

Discovering that you have elevated levels of triglycerides, a type of fat in the blood, can lead to anxious thoughts. Find ...

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A study looking at the early brain development of babies born between 32 and 36 weeks gestation has found a third of ...