What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Greece is gradually discovering the potential tourist goldmine of its plentiful, and in most cases little-known, natural hot springs.

Comprehensive Ingredient Analysis and Clinical Study References Compiled as Post-Holiday Search Interest in Natural ...

The headaches can be fleeting if exposure is brief -- or they can last all day. Why it hurts: Strong odors may activate the nose's nerve cells, which stimulate the nerve system associated with head ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may decrease. The NHS ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be ...