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Ibogaine, embraced by combat veterans and conservative lawmakers, is known to sometimes trigger potentially fatal heart ...

Spinach is one of the most commonly known vitamin-K-rich foods, with 1 cup of raw spinach containing 145 mcg. Vitamin K isn’t ...

A mum from Maidenhead thought she had early onset dementia when she forgot her sons' names - but it turned out to be menopause.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Combining a few servings of kimchi with the foods you eat in your day and you’ll go well beyond the sodium limit, increasing ...

Everyone's talking about electrolytes, but are they really the key to optimal hydration? Experts weigh in on the benefits and ...

Research suggests that certain nutrients can make your hair thicker and stronger. Here, 10 of the best foods to eat for hair ...

Instead of focusing on the time you spend in bed staring at the ceiling, you should prioritize the hours leading up to lights ...

A mum thought she had early onset dementia when she forgot her sons' names. Meera Mehat, 59, was 49 when she began having ...