A doctor's seven-day experiment reveals surprisingly sweet truth on the sugar in pineapple—and Cleveland Clinic advice on the healthiest way to enjoy it.

From Dunton Hot Springs in Colorado to Castle Hot Springs in Arizona, these are the best natural hot springs in the USA to book now.

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

There are more ways to get iron than a bloody steak. Experts share why we need the mineral and the best iron-rich foods to ...

Dr. Shamsa Kanwal, a board-certified dermatologist with over 10 years of experience, points out that nutrient shortfalls can ...

Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.

Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.

The article explores practical lifestyle changes for managing migraines while highlighting the role of mediclaim cover and ...

Incorporating a balanced diet rich in magnesium and omega-3 fatty acids may help alleviate migraine symptoms. CBT is a form of psychological therapy that helps manage stress and identify thought ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...