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Try statins with an open mind and your health will likely benefit’ - Andrew Crowley I understand why so many people are sceptical of statins. Until very recently, I was too. Despite ticking all the ...

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights. Save article Set as preferred source Navigating menopause can be challenging, and ...

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Availability may still be limited, and it’s often found at organic stores, farmers’ markets, or online platforms ...

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Has deep, restful sleep started to feel like a distant memory? So many of us notice that once we hit midlife, the easy slumber we once counted on becomes surprisingly hard to find. The reassuring news ...

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What health-conscious person isn’t “plant forward” in their dietary approach in 2026? I find myself assuring Dr Alan Desmond ...