Gastroenterologists share five common mistakes that can worsen constipation. Relying on laxatives, eating too much fiber, ...

Snacking usually gets a bad reputation when it comes to heart health. You might assume that managing your cholesterol ...

A persistent pain can be unsettling which is why it’s important to understand when to be concerned ...

Dr. Christine Bjorndal, ND Subheadline  A six-year case study demonstrating the role of nutrition, lifestyle, and ...

Nutritional deficiency, dehydration and nerve compression are all potential reasons you might experience leg cramps – here’s ...

My 12-year-old stepson not only grinds his teeth but now he has started to suck his bottom lip at night. How can we stop this? Does he need to see a specialist? Need help! Thanks for writing, Jamie.

Amid reports of an alarming decline in male fertility and changing attitudes about the role of men in preconception efforts, ...

The report found that the use of prescription or over-the-counter sleep aids increased with age. But the reverse was true for ...

Dr. Serena Goldstein, ND Subheadline  A comprehensive review of hormonal changes, mood, metabolism, and integrative ...

Dietitians rank the five healthiest nuts — walnuts, almonds, pistachios, Brazil nuts and cashews — based on these foods' ...

Chronic fatigued isn’t always about poor sleep or stress. Hidden nutritional deficiencies could be affecting your energy ...

I have been encouraged to write this column by the Dirty tricks palm oil storage traders play on us the consumers. These tricks may be some of the causes of rising waves of blood vessel diseases, ...