I recently read in your column that you test your patient's magnesium levels when they have been on long-term proton-pump inhibitors (PPIs). When I asked my doctor ...

For a lot of women, especially, feeling tired has unfortunately become the new normal. Even though in most Indian homes the ...

Dear pregnant women, here are the top 10 essential nutrients your baby needs for healthy growth and brain development during ...

While it may seem like the ketogenic diet has only become mainstream within the past decade, the diet has been around since ...

A doctor decided to eat corn every day and discovered some nutrition surprises (and a drawback) to this two-food-group ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about natural approaches for easing joint pain and stiffness.

The new data showed that women were significantly more likely than men to have trouble falling asleep and also more likely to ...

Struggle to fall asleep? Discover why so many people swear magnesium is the answer ...

We all want to support our cardiovascular health the best way we can, and after diet and exercise, supplements seem like a ...

Calcium (1,000-1,200 mg per day): Dairy products, including milk, yogurt, and cheese, leafy greens like kale and broccoli, ...

With their satisfying crunch and plant-based protein, almonds are certainly a healthy, filling snack. A serving of almonds ...

Alkaline water claims to improve hydration and reduce acidity. However, the research suggests that certain health benefits, ...