“If we are deep-frying, we are dying. Deep-fried foods damage liver cells, increase oxidative stress, and accelerate inflammation,” explains Dr Sethi.

If you are looking for a vegan, gluten-free, non-GMO raw maca powder that provides natural energy, the Navitas Organics Maca ...

The author of El poder de la suplementación (The Power of Supplementation) reviews which dietary supplements are most ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It often causes pain, ...

Tired of blood pressure medication. Let’s break down some key remedies you definitely need to consider to master your blood ...

There are so many different types of magnesium supplements, it can be overwhelming. Here, dietitians offer advice on how to choose the right one for you.

Fiber is an important part of your daily nutrition, but too much of anything can lead to negative consequences. Find out how ...

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...

Truth is, toxic relationships don’t just come out of nowhere. Often, they begin slowly yet dangerously, and many of the ...

A sleep expert has revealed how boiling a banana in a pot of hot water might help you get a better night's sleep. As weird as ...

Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and ...