Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Many flavored yogurts, even those marketed as “healthy,” can sneak in a surprising amount of sweeteners, which kind of defeats the purpose. Plain yogurt is a safer pick, and you can always flavor it ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Tucked away in the rolling hills of Holmes County, Millersburg, Ohio stands as the crown jewel of Ohio’s Amish Country—a place where flaky crusts and fruit fillings aren’t just menu items but cultural ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Start your day with finger millet by adding it to your breakfast dishes such as porridge or pancakes. Its nutty flavor ...

As you may have guessed, these aren't your typical s'mores nachos. And I don't say that because you drizzle the thing with hot honey. Hello Fresh's recipe calls for layering marshmallows, chopped ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good news? Your liver has got strong regenerative powers. And yes, what you drink ...