In a world where health advice can often feel confusing and complicated, Dr. Jay Das brings us “Let Your Organs Breathe,” a ...

An expert tells us that properly freezing food to retain most of its nutrients isn't as easy as dumping it in a resealable ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

In the quest for optimal health, one simple truth remains constant: vegetables are powerhouses of nutrition. While a diverse array of produce is always ideal, a leading nutritionist shares her ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, motherhood, sexuality, zodiac signs and beauty.

Mung bean sprouts provide an excellent source of plant-based protein along with fiber, vitamin C, and folate. Their crunchy ...

From the essential vitamins and minerals cilantro contains, to the science behind why some people might have an aversion to it, here’s what to know.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

Beat the heat with unbeatable deals at the Summer Appliances Fest! Find amazing discounts on air coolers, ceiling fans, water ...

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Health experts are urging Americans to incorporate a plant-based - and ultraprocessed - nutrient-dense food that also carries ...