Swarna Vasundhara is a high-yield, nutritious vegetable soybean suited for coastal and eastern India. Rich in protein and ...

Looking for protein powders that will keep you strong and fit, then these top 8 picks are just perfect for you.

Is almond butter or peanut butter healthier? Learn how they compare in nutrition, allergies, and other key features to help choose the best option.

Patch Up Health is reimagining supplements in India by delivering essential nutrients through clean, transdermal patches, a ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto […] The post ...

Green powders might seem like the answer to lacklustre veggie consumption, but are they actually worth taking?

“Think of manure scores as a short-term report card on how the diet’s doing in the rumen,” says Ted Perry, Purina Animal ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

While both idlis and moong dal chilla are known to be among the best Indian breakfasts, choosing which one to choose for ...

Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body ...

Compare cane sugar versus high-fructose corn syrup—and discover why cutting back on all added sugars is what really counts.

Bananas might seem basic, but they’re nutritional powerhouses. Here are some of the scientifically backed benefits of eating ...