Protein makes up our muscles, vital organs and skin cells, and it influences our metabolism, appetite and immune system. While our bodies can make some amino acids, which are the ...

Fiber is essential for digestive health as it helps in having regular bowel movements. Peaches offer roughly two grams of fiber per medium fruit, while plums are slightly lower at one gram per fruit.

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Manure scoring helps cattle producers assess rumen function and fine-tune nutrition by evaluating manure consistency on a ...