Cowpeas are another nutrient-dense legume that is widely cultivated across Africa. They are a good source of protein, iron, ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

Teff flour is the star ingredient in Ethiopian pancakes. This tiny grain is native to Ethiopia and packed with protein, ...

HiPP UK formula has been a staple in the feeding journey of many families Today we’ll explore what makes their UK formula line unique the standards behind their organic options and the different varie ...

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

While doctors agree that the best way to get the nutrients your body needs is through a healthy diet of whole foods, sometimes that isn’t possible. Even the best diets can use a boost during times of ...

Few people understand the power of sustainable health habits better than renowned athlete and ballerina Misty Copeland, 43, who made history as the first Black female principal dancer at the American ...

Here's how to make your chocolate indulgence a healthy part of your diet.

UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...

Rhonda Hoffman remembers the speaker’s words: “Believe in the power of place.” She was enrolled in the Fisher College of Business Executive MBA program at the time, and the guest lecturer in her ...