Most sleep advice misses the biggest factor. Here’s the daily circadian lighting schedule sleep doctors follow for better ...

The four-time NBA champion has established a program that will provide 5-10 full-ride scholarships per year to students from ...

The PGA Tour event this week, taking place at the normally idyllic Quail Hollow in Charlotte, was postponed several hours ...

The Carolina Panthers needed to make some roster moves to open up space for their rookie class before this weekend’s minicamp.

A report from the NWS Greenville-Spartanburg SC was issued on Thursday at 5:50 p.m. for thunderstorms until 6:45 p.m. The ...

Travis Barker has officially entered the wellness space with a new line of adaptogen mushroom gummies, and they’re flying off shelves at major retailers nationwide. The rock legend’s foray into ...

North Carolina Central will give former South Carolina guard and Dawn Staley disciple her first Division I job.

Wilbur Labs reports founders are undeterred by failure, with 80% willing to try again after setbacks, emphasizing learning ...

South Iredell hires former Statesville coach to lead the Vikings this fall. He went 32-15 in four seasons and takes over a ...

The Panthers enter Friday’s rookie minicamp with four draft picks on defense. Let’s break down the new-look depth chart for ...

A North Carolina destination is packed with adventure — and ranks among the best small towns in the South. Bryson City is No.

The NWS Raleigh NC issued a report at 3:49 p.m. on Thursday for strong thunderstorms until 4:45 p.m. for Davidson and ...