Tara Swart, MD, PhD, says she prioritizes a few brain hacks daily to reduce stress, improve her mood, and help her achieve her goals. Upon waking up, the first thing Dr. Swart does is take 10–20 deep ...

Major revelations await you in your weekly horoscope for May 25 to 31, 2025. Well+Good's expert astrologer explains it all. Your Weekly Horoscope for May 18 to 24, 2025 Major revelations await you in ...

Artificial food dyes have been a hot topic in health for years, with the Food and Drug Administration (FDA) revoking approval for red No.3 in January. Now, all petroleum-based food dyes are on the ...

A linguist and inclusivity activist explain complexities surrounding the folx meaning (and other uses of 'x,' like womxn and Latinx). “Folx,” “womxn,” and “Latinx” are all terms that have all spiked ...

There are endless exercise options out there, but only so many hours in a day. How are you supposed to know which workout will meet your needs—especially, when some are so similar? Take, barre and ...

Or, maybe you’ve reached up to grab something off a shelf or put your carry-on luggage in an overhead bin and felt a tightness or twinge across the top of your back. That sensation was likely coming ...

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options. The truth is: a good fragrance doesn’t have to break the bank, and a ...

I’d been her go-to person for running advice and positive reinforcement during her training block. She didn’t really need me— she was crushing her long runs and felt good about the progress she had ...

‘I’m a Dermatologist, and These Are the 5 Skincare Products That Will Keep Your Face Happy This Winter’ I’ve had beef with sunscreen sticks since my mom relentlessly applied heavy, tacky zinc formulas ...

It is easy to wax poetic about the benefits of the squat. In fact, if you ask most fitness professionals about their favorite exercises, most will have the squat at the top of their list. certified ...

Which muscles are worked in hip thrusts? The main muscle worked during hip thrusts is your gluteus maximus—the biggest and strongest muscle in your body. Your hamstrings, other glute muscles (gluteus ...

From supporting skin to joint health, the best collagen protein powders will elevate your wellness routine. Shop our picks here. “Collagen peptides are strands of amino acids—the building blocks of ...