The trillions of microbes that live in and on the human body—collectively known as the microbiome—appear to have profoundly ...
Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...
As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.
It’s been ten years since cancer entered my life. The experience has challenged my understanding of illness, healing, and ...