此外，运动还能强化大脑中负责记忆的重要区域——海马体（hippocampus）。适度运动每周进行几次，已被证实能增加海马体的体积。其他研究也指出，运动的时机也很关键：在学习后四小时去散步，比立即运动更能改善记忆保留和后续提取能力。相比之下，拉伸运动则 ...

Last week, the Ministry of Electronics and Information Technology (MeitY) suggested amendments to India's IT rules - which ...

Selama satu pekan BBC mengumpulkan kesaksian dari kerabat korban dan warga yang mengalami langsung kericuhan di Dogiyai, ...

لبنان تصور می‌کرد آتش‌بس برقرار شده، اما اسرائیل حملات مرگبار و گسترده‌ای را بدون هشدار آغاز کرد که صدها کشته و زخمی برجای ...

Follow live text updates and listen to BBC radio commentary from Augusta National as round one of the 90th Masters gets under ...

With the pomp and celebration of his Masters victory finished, Rory McIlroy reminded everyone he is back at Augusta to win ...

Israel and the US say Lebanon is not included in a two-week ceasefire deal with Iran. PM Benjamin Netanyahu says Israel ...

短暫的運動就能在大腦中產生「漣漪」般的活動，幫助你儲存和提取記憶。 記憶力有時非常善變。無論是想記住別人的名字、購物清單，還是準備重要考試或面試，剛才還在腦中的資訊，下一刻 ...

First-round joint leader Rory McIlroy says feeling no nerves on the first tee of his Masters defence would not have been a ...

The US president accused Iran of "doing a very poor job" with the waterway and said Tehran "better not be" charging fees to ...

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Plaid Cymru says it has a "bold and confident vision" for Wales' future and will "take action where it is needed most", as ...