Iodine is a component that you must've heard or studied about back in the day. But, unlike vitamins and minerals, iodine is always ignored and forgotten about. We never consciously think that "Oh, I ...

Marine collagen is a type of collagen protein derived from fish skin and scales. Specifically, it's predominantly Type I collagen —the most abundant collagen in the human body, known for supporting ...

This International Yoga Day, explore 10 transformative asanas that help detoxify your body and unveil a natural, radiant glow—because great skin starts from within. Yoga Day is the perfect reminder to ...

The benefits of milk are not unknown. It is packed with essential nutrients that are vital for physical and mental health. The high level of calcium in milk makes it an essential item for people of ...

Botox is undoubtedly one of the most commonly talked about aesthetic procedures — in both a positive and negative way. Traditionally, botox as a treatment has been used to help relax muscles of the ...

Curious to know what the many benefits of a clay mask are and how to use clay on your oily or dry skin for bright and healthy results? Here is the best guide to know all about clay masks.

By following this expert guide, you can protect your coloured hair throughout the monsoons and beyond! The increased humidity during the monsoon season can leave your hair dull, limp, and frizzy. In ...

You can head to the nearest Lakmé salon for hair therapy. It usually takes one to two hours. A concern-specific hair spa is a hair treatment, custom-designed for your hair concerns; that involves ...

One of the most famous vitamin C serum benefits is that it has anti-ageing properties and thus is much sought after for every type of skincare routine. Safe for all skin types, it also hydrates the ...

When it comes to pimples and zits, we've all spent countless hours staring at a mirror, hoping they'd go away. And chances are, we've tried just about every remedy there is. While most acne treatments ...

Matcha is one of the richest antioxidant sources found in nature, as has been discussed already. These antioxidants are essential for fighting free radicals that are the culprits for premature signs ...

Fruits are always good. Not just for your system, but for your skin as well. They make you feel fresh inside out and the glow is visible on the skin. One such fruit is kiwi. Kiwi fruit benefits for ...