Research shows it helps to start small if you want new habits to stick. NPR's Life Kit has more.

More than a week after one of the worst train accidents in Spain's history, many questions remain unanswered, and survivors struggle to move on.

On day two of the Olympic Winter Games, downhill skier Breezy Johnson captured the first gold for Team USA. And alpine racer Lindsay Vonn crashed and was transported to the hospital with a broken leg.

After months of wrangling and much tension, India and the US have finally released a framework for an interim trade agreement ...

British Prime Minister Keir Starmer's chief of staff resigned Sunday over the furor surrounding the appointment of Peter Mandelson as U.K. ambassador to the U.S. despite his ties to Jeffrey Epstein.

Last month, 22 inches of snow fell in Faust, North Carolina, about 12 inches in Newark, New Jersey, and over 30 inches in New Mexico. We've all been digging ourselves out, and we aren't talking about ...

A patient who came to regret the top surgery she got as a teen won a $2 million malpractice suit. Then, the American Society of Plastic Surgeons clarified its position that surgery is not recommended ...

On Wednesday night, the Senate Health and Public Affairs Committee passed the Community Health Information Safety and Privacy ...

As new work requirements take effect for federal food assistance, following uncertainty created by the lengthy government shutdown late last year, a Santa Fe-based organization is expanding its work ...

The Nasdaq had its worst days since April's tariff turmoil, as investor worries mounted about an AI bubble -- but there were some non-tech bright spots.

Doctors and public health officials are concerned about the drop in health alerts from the Centers for Disease Control and ...

President Trump's harsh immigration tactics are taking a political hit as new polls show a majority of Americans feel federal ...