Discover the 2025 Prevention Australia Health & Wellness Awards winners—top picks in fitness, nutrition, tech, recovery, sexual health, and activewear.

Here’s how a city-based wellness weekend—complete with movement, nutritious meals and quiet comfort—can reset your body and mind, according to research.

Experts say the latest pregnancy exercise recommendations go beyond short-term benefits, prioritising women’s long-term health and well-being.

Discover the top winners of Prevention’s Hair Awards 2024—from frizz-fighting treatments to bond-building shampoos. See the expert-approved best in haircare.

Say goodbye to hot flushes, mood swings and restless nights. These expert-approved menopause solutions make the transition smoother and more manageable.

Experts explain the key health and fitness trends you’re about to hear a lot more about, from the latest running clubs to "contrast therapy" - the new ice bathing.

This healthier version of a Christmas cake is moist and rich. Serve warm as Christmas pudding or serve in small slices as Christmas cake.

Need some Christmas gift inspo? Starting at just $20, you'll find something for every beauty addict in your life, including yourself.

This no-fuss tray bake has all of your favourite Mediterranean flavours. Barramundi is high in omega-3 fatty acids, which balance hormone levels. Preheat the oven to 190ºC. Tumble the potato into a ...

Let’s get this straight: I am not a gym bunny. I’m an outdoorsy type who likes walking and swimming, but sweating it out at the gym isn’t for me. When I’ve tried gym memberships before, motivation has ...

These beauty advent calendars will keep you smiling throughout December. But don't hesitate, they are already selling out.

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...