Feeling misunderstood in therapy can destabilise your sense of what is real. When therapy interpretations clash with your ...

Children living with a parent with mental illness can face unique challenges. Picture book author Lisl Detlefsen offers ...

If you’re wondering whether you’re inclined to get caught up in unhealthy rumination more than is good for you, this may shed ...

Meditation isn’t always calming. Discover why the difficulty of retreats may be exactly what helps strengthen your brain and ...

A conceptual split between neurodevelopmental and mental health conditions is helpful, but a clear-cut separation when it ...

Could "Seinfeld," "Annie Hall," and "Groundhog Day" teach you as much or more about your brain than any textbook? A psychiatrist makes the case.

We have a mental health crisis in America, but we also have a therapist mental health crisis. Who answers the call?

Students can build resilience and emotional well-being during setbacks and failures by practicing supportive self-talk and ...

Sharing emotional distress with AI chatbots can shape its responses and potentially bias its decision-making and behavior.

ADHD diagnostic criteria do not fully encompass the ADHD experience. A new study identified 9 categories of symptoms, some of ...

From DIY self-harm to costly procedures, looksmaxxing reflects a growing pressure to meet shifting masculine beauty ideals.

You want connection—but something holds you back. Learn how trust patterns develop and how small shifts can help you feel safer opening up.