The Alien Self, a split off, disavowed self that develops out of trauma can create a painful existence. This is how to move ...

It's reassuring to discover you are an experienced expert. But the moment you think you don't need to learn anymore, there's ...

Intelligent individuals tend to think in complex scenarios. They consider multiple variables, long-term consequences, and ...

Experts are already treating addicted people with at-home neuromodulation devices to control cravings, and the future is ...

Can simply understanding stress reduce it? Research suggests it can. Here's why insight alone may ease the load.

Self-worth isn’t fixed; it deepens through presence and self-compassion. By meeting our feelings with kindness, we build ...

Scott Simon tells tales of how different animals unlock our hearts and deserve respect for their own magnificence and the ...

National pride, said Schopenhauer, is the cheapest form of pride. For him, the role of the state is merely to maintain the ...

With summer weather upon us, can contact with nature actually improve our children’s mental and physical health? The answer, ...

Jennifer Brout: Would you tell us about your research regarding Central Auditory Processing Disorder (CAPD) findings and ...

Experiential avoidance helps explain why people are resistant to making changes in their lives, even when those changes could ...

Creative children and clever chefs play with food. Food chemists have devised means to make unhealthy food irresistible.