Does tracking our energy intake and expenditure result in meaningful changes to physical activity, weight, or other health markers? The evidence suggests not.

As it happens so far early in this season, “we” are winning, spectacularly. "We" I use the pronoun advisedly. Fifty years ago ...

A goodnight call should bring comfort. But what if it creates anxiety? How parents handle calls between homes can make all ...

You can close an AI chat and enter a meeting in seconds. But shifting from instant responses to listening, patience, and ...

Many parents monitor their kids' screen time, but a parent's use of devices—especially in their child's presence—is not ...

Tickling is usually thought of as a play behavior and the smiles and laughter associated with it are indicative of positive ...

We often blame willpower when we can’t resist food. But your food noise may be much louder than someone else’s.

For some couples, pornography is associated with greater sexual communication, exploration, and satisfaction. More favorable ...

Half of the kids who were started on antipsychotics for ADHD never tried a stimulant first. The fix is better sequencing, ...

The concept of gullicism (a tendency to be both cynical and gullible) poses many dangers, especially in a world in which AI ...

Have you ever wondered what happens in your brain while you sleep? Your brain is anything but inactive. Instead, it ...

Modern life presents us with a tidal wave of articles, TV shows, podcasts and other content about everything under the sun.