Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...

Perfectionists often fixate on becoming the best in some important domain, yet this is a misguided way to define oneself and ...

The rise of AI "humanizers" marks a curious shift from using language as evidence of thought to using it as camouflage for ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

Behind holiday gatherings is a hidden economy of relentless effort and emotional management of our love and loss. This season ...

We forget joy because we imagine it’s gone or we’re not supposed to feel it, but it’s also right here, right next to sorrow, ...

DSM diagnoses can be useful. But they can also pathologize normal emotions, and the line between "healthy" and "disordered" ...

Calling consciousness an "entropic engine" points to something psychologically obvious: selfhood costs energy. Maintaining a stable "me" model across time, contexts, and internal contradictions ...

There are two V's that should be part of any close personal relationship that you have, whether it is romantic or platonic.

In an age dominated by smartphones and identity performance, many forms of psychological suffering stem from excessive ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Friendship breakups can create genuine pain and grief. Here's why they sting so deeply, how each ending shapes the pain, and how to mourn a friendship without blaming yourself.