AI was supposed to save us time. Instead, the sessions run longer and stopping feels worse. The pressure to keep going comes from a self-imposed demand the machine perfectly serves. When human ...

These days, everyone’s got a grudge, a story of who wronged them and who they’re never going to forgive. Market research suggests that three-quarters of the population is carrying a grudge right now, ...

The International Society for Psychological and Social Approaches to Psychiatry just celebrated its 70th birthday in Lausanne, where it was born in 1956.

Jobhugging is the current workplace trend where employees cling to their current roles out of fear rather than career satisfaction.

A chatbot built for dialogue rather than answers helped students consider perspectives they'd have missed—and suggests ...

Depression is often linked to hidden anger, guilt, and sensitivity to rejection. Understanding these patterns can help break the cycle of depression.

C-PTSD, dissociative identity disorder (DID), and dissociation are closely connected, but distinguishing among them is ...

Attention-deficit disorder (ADD) has an extremely misleading name. Actually, it’s beyond misleading. It’s flat out wrong.

Most people think of depression as an illness of withdrawal. A person loses energy. Stops answering the phone. Misses work.

Dehydration can be detrimental to psychological functioning. Learn how adequate water consumption can help keep your mind in ...

In my way of defining emotional recovery, I emphasize three components: trusting yourself, believing in yourself, and wanting to be you. Of course, these three components can be broken down into many ...

Globally, we face many formidable challenges in the political, social, cultural, and economic systems upon which our societies depend. On the individual level, our most basic human needs, such as ...