You know you should meet your needs, but guilt can still show up. Here's how to deal with parental guilt when it tells you that taking care of yourself is selfish.

In what ways does AI need humanity, and how can we define what makes us unique and essential in the face of this strange new technology?

Counterproductive behaviors often start as small adaptations to pressure. High-pressure environments can shift creativity from innovation to self-protection. Leadership signals shape how creativity is ...

This week, the "Heated Rivalry" fandom got some unexpected media attention that threatened the community's sense of safety. They also got an invitation to the series' Cottage.

You don’t have to love your body to recover from an eating disorder. For many people, aiming for body positivity adds pressure instead of relief.

Feeling stuck or frustrated in your relationship? Partners can make progress by working on virtuous behavior, which creates a cycle that benefits both.

An argument that our fascination with true crime is a species-protective response fails to address why we keep getting duped (and harmed) by sophisticated predators.

We keep offering individual fixes for loneliness while ignoring the disappearance of the spaces where adults once built real relationships.

Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

Are you more than others affected by the moods of other people? Do you become unpleasantly aroused when a lot is going on around you? Learn how it's linked to your mental health.

When change gets hard, people often push for more motivation or willpower. More often, the real barrier is distress ...

Most people fear a dramatic, painful end. Hospice experience reveals a quieter truth that may ease anxiety and change how you ...