Understanding why treatment fails can change how we think about relapse, recovery and the psychology of addiction.

Exhausted parents carry measurable physical stress. Research shows stress levels can exceed those in chronic pain patients.

There is a general prejudice that hard emotions are bad and easy emotions are good. We spend a good deal of time negating ...

Validation is the foundation of trust, connection, and emotional health. Learn how to practice validation, recover from invalidation, and build compassion.

People set goals to improve themselves and their lives. But change is hard and takes motivation over time. These four emotional "hacks" can help you harness the energy needed.

Children lie much earlier, and more often, than most parents expect. Understanding why can help adults respond with clarity, not panic, and teach honesty without shame.

Loneliness is rising, even at work. What if everyday acts of care are the key to stronger teams and deeper meaning? Here are ...

An autistic radiologist could read twice as many scans as his peers. He was the best student in his class. He was denied his diploma. All he needed was one nurse.

The traits that once helped you succeed can later hold you back. Learn how personality strengths become outdated, and how to add range for your next chapter.

Rest and recovery are essential, but difficult to tolerate for folks who crave productivity. If you feel best when busy, you ...

Discover how fostering entrepreneurial passion in business students can ignite innovation, resilience, and success in their future ventures. Explore effective strategies now!

Artificial intelligence (AI) is a powerful force that demonstrably outperforms humans in countless areas. Here's why the effort of developing the human brain still matters.