The way that other people perceive you depends on many factors, with personality being right at the top. New research shows ...
Are you stressed and pressed for time? Spend money on the express lane. Use the grocery delivery service. Hire painters and ...
Parenting a neuroimmune child in the holiday season brings ongoing pain and layered loss often unseen by others. Consider ...
Activities like walking entrain brain circuits and release creativity and calmness, whether we are just living day to day or ...
Recent research highlights complex links between exposure to heat across the seasons and symptoms of depression and mania.
In this time of hyperconnectivity, new questions about emotional intimacy are emerging. There is a comfort in interfacing ...
Wellness training has become a secondary industry within law enforcement. However, wellness presentations are anecdotal and ...
When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...
If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...
Parenting hasn’t just become busier—it’s become more emotionally demanding. Here’s why today’s parents feel overwhelmed, ...
Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...
Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.