Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...

Women who experience Wife Abandonment Syndrome feel they are the only one to whom this has happened. Belle Burden's book will ...

Rage at perpetrators of sexual violence is appropriate. How some use it, however, does not help bring criminals to justice or ...

Your child is not stuck in fear; they are stuck in thought. When reassurance backfires, anxiety tightens its grip. Here's ...

History's greatest transformations have resulted from the actions of humble, passionate people who led by example, not by ...

We all carry inherited “shadows” shaped by history and belonging. By understanding our internal narratives, we can rewrite ...

Many models of effective decision-making tell you what to do. Here is a model based on what not to do. It is unique in its ...

That quiet morning you wanted arrives. Why are you checking your phone and rearranging pillows? Your nervous system learned ...

In intimate, workplace, and political relationships, gaslighting is being weaponized. But we can stay sane and safe when ...

Think happiness only comes from money, success, or checking off goals? Think again. Sex and intimate connection might be the ...

One of the earliest indicators of awakening is heightened self-awareness. People often begin to be able to observe their ...

Disputes over introducing a new partner can escalate into custody conflicts, with courts weighing emotional stability, safety, and timing to determine a child’s best interests.