I don’t care” isn’t defiance but a trauma shield. For traumatized youth, it protects against hurt, loss, and instability.

Dreaming of a person who has died is a common subconscious experience but the answer to why it happens is complex and nuanced ...

The narrative about psychosis recovery is incomplete. Many people heal, rebuild, and thrive. My story is proof.

Your doctor is recommending the 'rave drug' for depression. While ketamine can be addictive, it's safest under clinical ...

Gender wars, a loneliness epidemic, and all-powerful AI are the hallmarks of 2025. Will 2026 bring connection or fuel further ...

Heightened levels of sensitivity may lead to depression and/or anxiety.

An estimated seven million in the United States suffer from Alzheimer’s. And there are an estimated 12 million unpaid family ...

Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning ...

Authenticity, then, is not only a gift to yourself. It extends out to others, creating a ripple effect. By reclaiming our ...

Many Americans use medical marijuana for chronic pain, sleep, and depression. But new research in JAMA says it may not really ...

If you'd like a pre-made version, you can use or adapt one of these: ...

When divorce support ends, a discussion of how parents can help adult children who aren’t financially independent.