Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel ...

Gina Frangello talks with author Emily Rapp Black about writing through grief towards interconnectedness and a deeper ...

As hard as it was for me to face that my mother was a frightened, fragile person beneath her superficial toughness, it’s what ...

Suppressing emotion can make leaders worse. A review of 101 studies found having an edge isn’t about staying stoic; it’s ...

The mind and body are deeply interconnected, leading to physiological symptoms that can appear psychiatric. Here are some ...

1. Be a good listener. Engage with the life story of others. 2. Be open to new experiences. Trying new things is an indicator ...

Nursing homes have quietly become our nation's second-largest psychiatric institutional care setting—without the staff, ...

Federal agencies are calling for safer, evidence-based approaches to tapering SSRIs. New guidance calls for a more holistic ...

In March 1882, the writer Paul Rée travelled to Rome to join a community of free spirits. There, he met the 21-year-old Lou ...

Confronting our smallness in the universe can be unsettling, but mortality may be the very thing that gives our choices, our ...

Some people are future-oriented and focused on goals, and some are present-oriented and focused on the journey. How can you ...

High-risk pregnancy can make it difficult to feel safe, present, or connected during pregnancy—and many women suffer silently ...