The dinner table is often a battleground for families where one or more members experience the misophonic response. I know ...

When therapy becomes another task to perform well, change itself can create stress. This piece explores perfectionism, avoidance, mindfulness, and growing a more flexible "Healthy Adult." ...

Before you rush in to fix your college student's slipping grades, use these 5 evidence-based strategies to help them regain ...

Simply put, the black box is a system we can use without really understanding the inner workings—we know what goes in, we ...

A viral football incident. A public apology. A divided audience. What does it all reveal about masculinity and personal responsibility?

Menopause doesn't have to be a time of decline. From managing hot flashes to improving sleep and keeping your mind sharp, ...

What I've learned as a psychotherapist working with teens about this significant developmental process that they'd like ...

Since these behaviors are not blatant instances of cheating, it can be tricky to confront or deal with a partner who may be ...

Parents who recognize how their own behavior has contributed to estrangement from their adult child can create opportunities ...

What happens when teachers rediscover their own capacity for wonder? Research suggests ways to cultivate openness, inquiry, ...

Perhaps the greatest mystery of all is human consciousness, yet it is the heart of every human experience. Understanding it ...