Many terms have been used to describe mental illness in the past. Here's why I prefer using the term "madness" when I teach ...

I appeared on a podcast to describe my struggles as a professor with addiction. An avalanche of messages from other academics ...

Chronic illness can cripple our sense of psychological safety, yet there are ways to cope when life's storms return.

The high-profile Lindsay Clancy murder case has intrigued much of the American public. After five days, the jury has been ...

Whether you're packing a kindergarten backpack or sending a student off to college, back-to-school is a transition for the ...

Elevated mood swings and more upbeat behavior can mean an attempt is imminent.

In 1980, as a new mom, I joined in the Australian public outrage about infant Azaria Chamberlain’s death. Today I’m trying to ...

Our mental health data is disappearing in front of our eyes while the world is struggling. Learn what you can do to support ...

The hardest part of saying no to your adult child may be what they say next. Here are four ways to avoid gut punches and ...

The secret to a better mood and deeper sleep isn't a harder workout. Two new studies explain why consistency wins. Bonus: a ...

Living intentionally requires questioning apparent constraints, creating more options, and developing habits that ensure our ...

Is laughing at yourself good for you? Is this something we should feel encouraged to do? Is it good for our mental health?