Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Jay Ingram's "The Science of Pets" is a must-read about facts and myths about a global "petpourri" of animals, what's in ...

Shows like "The Summer I Turned Pretty" and "Tell Me Lies" tap into painful attachment dynamics that feel familiar.

One late assignment, one awkward moment, one vague text from a friend—and suddenly it's a crisis. Here's how to help your ...

When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

People often assume narcissists are smart, but their apparent success may have less to do with brilliance and far more to do ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

A few pointed questions about a compulsive behavior can lead you down through deeper levels of consciousness to its ...

Researchers identified a major decline in neural activity and retention when students used AI for writing. We need to empower ...

Browse our extensive directory of therapists, psychologists and counsellors in Ireland. Search by location, speciality and insurance.

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...