Is Running Outside Better Than the Treadmill? Here’s What the Research Says

So it’s only natural to question whether your regular running routine is helping to maximize your performance—or if it’s ...

2 World Record Holders Decided the 2027 London Marathon Schedule—with a Game of Rock, Paper, Scissors

When it was announced that the 2027 London Marathon would run over two days, allowing 100,000 runners to take part in the ...

The Marathon Training Change Linked to a 16-Minute Faster Finish

When it comes to marathon training, runners often chase more and more miles. Because more volume must equal faster times, ...

Mi chaqueta favorita para correr este otoño tiene un truco: se convierte en riñonera cuando me sobra

Si este cortavientos de Lululemon está entre mis favoritos para correr este otoño es por una simple razón: es ligeramente ...

The Runner’s World Guide to Common Running Injuries: IT Band Syndrome

While runner’s knee gets plenty of attention, another common injury can cause knee pain in new and experienced runners alike.
Runner's World

Rock, paper, scissors between marathon champions decides who is racing on what day at the 2027 London Marathon

When it was announced that the 2027 London Marathon would run over two days, allowing 100,000 runners to take part in the iconic race over a single weekend, there were immediate questions about who ...