Durante la primavera, muchos son los corredores que dan el salto del asfalto y la montaña en busca de nuevas sensaciones. Y ...
A Bod Pod measures body composition using air displacement technology. Essentially, you sit inside a small egg-shaped chamber ...
The Hoka Mach 7 gets a mini-makeover in the looks department but the ride stays true to previous iterations. The cushioning ...
Learn what happens under the hood when you’re pushing top speed, and what it takes to increase your pace for 26.2.
What’s even the point now? I was so used to being the girl who transformed herself from being 100 pounds heavier to an ...
Well, that felt unnecessarily tiring. I thought that to myself a couple of weeks ago after completing a typical, easy 7-miler ...
I’m running along an otherwise desolate road, not far from my house. The car comes to a halt at the stop sign about 300 feet ...
22h
I Thought Skipping a Workout Would Set Me Back. It Actually Helped Me Return Stronger—Here’s Why.
I’ve never regretted taking a day off from running—but I’ve regretted not taking a day off before.” That’s what my high ...
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