Marathon legend Eliud Kipchoge of Kenya, who is in the midst of running a marathon on every continent over the course of two years, finished the Porto Alegre Marathon in Brazil on July 12 in 2:18:42.
A lot of runners struggle to slow down on their easy days, turning what should be recovery or aerobic-focused runs into medium or even hard efforts. I was no different and it took me quite some time ...
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