Overtraining and Underfueling Can Feel the Same. Here’s How to Tell the Difference, According to a Run Coach and Dietitian

Fatigue plays a part in long-distance running and racing, but it shouldn’t be the overall theme of your training. If it ...

‘It’s like an Olympic final.’ Georgia Hunter Bell and Keely Hodgkinson are hitting ATHLOS – here’s the lowdown

The one-night, all-women’s contest in London will see some of the world’s best athletes compete for a Tiffany & Co. Crown ...

Cuál es un buen tiempo de 10K para corredores mayores de 50 años por sexo y nivel: "La prueba definitiva tanto de velocidad como de resistencia"

Una estimación aproximada nos arroja unos datos curiosos sobre los corredores mayores de 50 años y cómo se comparan en edad y nivel a la hora de afrontar una carrera de 10 kilómetros ...

Research Shows Runners Have Stronger Brain Connectivity. But Does That Mean Running Makes You Smarter—or That Smart People Run?

After observing runners on campus, one professor began exploring what science says about running and the brain.

January’s Scignal Isn’t Another Max-Cushion Marshmallow. Our Editors Found a Firmer, Flexible Ride

But the BIPOC, women-founded brand January was up to the challenge and just released its first shoe, the Scignal. The shoe ...

Garmin Fenix 9 Review: The Ultimate Trail-Running Watch

The Garmin Fenix 9 Pro Solar is the best Fenix for trail runners, multisport athletes, and ultra runners who want ...

‘I Regret the Decision’: Hyrox Athlete Apologizes After Bowel Incontinence Race Controversy

Days after a since-deleted Instagram post declaring “a win is a win,” Joanna Wietrzyk has issued a much different response to ...

A Half Marathon Course Flooded With Waist-Deep Water—and Runners Kept Going. Should the Race Have Stopped?

At Sunday’s RaceFaster Half Marathon in Paramus, New Jersey, runners faced a challenging obstacle after roughly four to five ...

Nike Delivers the Alphafly 4 Ahead of Fall Marathon Season. We’ve Tested It and Have the Deets

Ahead of the World Marathon Majors, Nike has just announced the Alphafly 4, which has been a long time in the making—it’s ...

‘All I remember is the pain’: How Rhabdo left Sabrina Pace-Humphreys fighting for her life – 3 signs to know

A bucket list race turned into a near-death experience for one ultrarunner. Now, she wants to spread the word about Rhabdo so ...