A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...

Your sleeping position quietly shapes the quality of your rest in ways that go far beyond comfort. Trending, Life + Culture ...

I tested out the Scandinavian Sleep Method with my partner, and my experience led to one frustrating realization.

For reference, Galaxy Watch 4 and later released Galaxy wearables all offer snoring detection as part of the tech's sleep ...

A large national study from Canada has found that middle-aged and older adults at high risk of obstructive sleep apnea (OSA) ...

Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

NHS chiefs have issued a warning about ongoing fatigue and when people should consult a GP over tiredness. It's normal to ...

Dear Aunt Sophia, I greet you with deep respect and warmth in the sacred name of our Nyamwezi ancestors, led by the great and ...