Why do so many Japanese married couples sleep in separate beds? We dig into cultural norms, parenting, and apartment design.

There are several smart home gadgets that can make your home life easier and safer. However, here are 14 you may have never ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

A new Cedars Sinai Physician Associated Study used the processes and care of Daybreak to evaluate a dentist-led, ...

Snoring doesn’t sound serious - until it’s every night. After running out of patience and sleep, a new idea took shape. It ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Jenny McCarthy is sharing the cozy yet chaotic details of her sleeping arrangements with husband Donnie Wahlberg, and it ...

Millions of Americans suffer from sleep disorders that can lead to serious health issues, including heart disease, diabetes ...

Powered by Restorative AI, the Bryte smart mattresses use real-time data to measure what the sleeper needs before adapting ...

Separate bedrooms are not a marital failure; they’re a practical solution many strong couples use. But if that feels like too ...