Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Retired and hitting the road? A 62-year-old woman asks how to survive six months in a campervan with her husband after ...

Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

The Sarasota Memorial Sleep Disorder Center has opened at Waldemere Medical Plaza. A physician referral is required for sleep ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

It comes with a long warranty, but there are no returns. Tempur-pedic adjustable bases come with a 25-year warranty, the ...

St. Luke’s University Health Network’s Miners Campus, formerly Coaldale State General Hospital, has expanded its sleep lab to ...

Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...

There are several smart home gadgets that can make your home life easier and safer. However, here are 14 you may have never ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...