Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...

Waking up with a sticky, dry mouth at night can feel very uncomfortable and strangely worrying. Saliva does far more than ...

A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The ...

Some California policymakers and prison officials contend that offering more single-occupancy cells might serve the best ...

Get sleep apnea symptoms latest news, Article video and Photos on sleep apnea symptoms Explore latest health updates, news, information from TheHealthSite.com ...

Sleep apnea is a silent night disorder affecting millions worldwide. Here's how early detection can prevent serious health ...

For generations, sharing a bed has been seen as a cornerstone of intimacy—a nightly affirmation of connection, comfort, and partnership. But across ...

Dry winter air and seasonal pollution create discomfort indoors, causing dryness, breathing irritation and allergies. A ...

Snoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies ...

Ageing bodies tend to gain fat at the expense of muscle mass, for a start. Lean muscles hold lots of water, and alcohol is ...

Some nights you knock out cold. Others… your brain’s doing cartwheels at 2 a.m. But what if the quality of your sleep — not ...