The sleep-improvement device not only keeps you cool, it can also alleviate snoring.

Vladislav Heraskevych was disqualified from the Olympics over a helmet honoring athletes killed in Russia’s attacks on ...

The post A Sleep Expert Explains How to Get the Best Rest During Menopause appeared first on Katie Couric Media.

The Pod 5 mattress cover adjusts the bed’s surface temperature as your body moves through the night. It cools when you settle ...

If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...

Good sleep is essential for our health and emotional well-being. It helps the body repair itself. But not everyone gets ...

Medically reviewed by Patricia Mikula, PharmD Sleep deprivation can wreak havoc on both your physical and mental health, as ...

A five-year study has revealed that children with sleep apnea are twice as likely to contract the flu or COVID-19, regardless of their age or weight. Even after undergoing surgery to remove ...

ANSWER: In general, a low heart rate is too low when it is causing symptoms such as fatigue, lightheadedness or fainting. Heart rates in the 40s are not unusual for trained athletes, especially when ...

The reality TV star has spent the past two years struggling with a mysterious condition that left her face visibly disfigured ...

Nearly 30 million Americans struggle with obstructive sleep apnea, yet many avoid the standard treatment, CPAP. Some get frustrated with the mask, while ...

Dr Burhenne explains why we would do well to quit some commonly practiced habits to take better care of our dental health.  | Health ...