A new study published in the Journal of the American Medical Association revealed that a high risk of obstructive sleep apnea ...

Breathing through your nose instead of your mouth while sleeping improves oxygen delivery, sleep quality, and overall health ...

If you are knowingly or unknowingly mouth breathing, find out how it can harm your health and what you can do to prevent!

Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...

Obstructive sleep apnea syndrome (OSAS), commonly known as sleep apnea, can promote the development of various secondary ...

Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

Around this time of year, who wants to read about boring old Social Security rules and regulations? So instead, I thought I’d share a few funny stories from the career of an old civil servant. And ...

The post Woman Was Enjoying A Cozy Sleepover Morning, But Her Friend Suddenly Sang And Talked In His Sleep first on ...

For children with mild sleep-disordered breathing (SDB), adenotonsillectomy improves growth and sleep-related outcomes, ...

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...

A new study from researchers at the Ottawa Hospital Research Institute and the University of Ottawa has found that older ...