People were classed as high risk if they scored 2 or more based on factors such as snoring, daytime sleepiness, someone witnessing pauses in breathing during sleep, or having high blood pressure.

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

You might be quitting alcohol for the next month for benefits to your health or waistline, but it will also have several effects on your sleep ...

Dry January is something started by many with the best intentions, but many people fall during the first couple of weeks, but ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Discover the urgent need to prioritize sleep for better health in India’s fast-paced lifestyle, as highlighted by a ...

New Delhi [India] / Dubai [UAE], December 31: As cases of chronic facial pain, jaw dysfunction and undiagnosed temporomandibular joint (TMJ) disorders continue to rise, healthcare providers across ...

For children with mild sleep-disordered breathing (SDB), adenotonsillectomy improves growth and sleep-related outcomes, ...

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...

A new study from researchers at the Ottawa Hospital Research Institute and the University of Ottawa has found that older ...

I tested out the Scandinavian Sleep Method with my partner, and my experience led to one frustrating realization.