Excessive snoring increases the risk of heart diseases. When your breathing repeatedly stops during sleep, it puts extra ...

A mum who began snoring in her sleep after suffering from a blocked nose was left shocked to learn her one symptom was a sign ...

The first oral pill for obstructive sleep apnea (OSA) could be around the corner after pharmaceutical company Apnimed Inc.

I absolutely, positively, cannot sleep without ambient noise. I’m not sure when that neurotic prerequisite for sleep took ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Across India, particularly in urban and semi-urban populations, we are witnessing a steep rise in OSA diagnoses, especially ...

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, ...

It’s time to go to sweep. Research has shown that snoring can worsen in the winter — now, a sleep expert is sharing a 30-second tongue exercise he says will help you (and everyone around you ...

Sleep divorce has become a topic that's changing how couples think about rest and relationships. Spokesperson for the ...

Snoring, sleep apnea, snorting, long naps and too much or too little sleep may play into your likelihood of a stroke. Sleep Problems Like Snoring Linked to Increased Stroke Risk, Researchers Find ...

I’m a sleep expert — this simple exercise will help you stop snoring “Alcohol relaxes the muscles in the throat, which removes the rigidity around the airways,” he said.

Dogs and cats often don't make the best bedmates. But pet owners often choose sleep deprivation over isolation from their ...