Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

The streets of East Peoria were glowing Saturday night as thousands came out for the 41st Annual Festival of Lights Parade. Floats covered in millions of lights ...

Fisher House in North Las Vegas provides free housing for veterans’ families, offering a vital support system for those receiving medical treatment at the nearby VA Hospital. The facility, ...

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

A major scientific review warns that excessive scrolling of short form videos on Instagram, TikTok, and YouTube may be ...

Loneliness takes on new shapes as we get older. Our circles shrink, routines harden, and connection starts to require more intention than it used to. The shift is subtle, but the impact is real. In ...

Scouts from Pack 159 in Fox Mill collected 3,000 pounds of food during the Scouting for Food Drive on Nov. 8. Troop 695 and ...

When KPop Demon Hunters fever came to the Top Gabb Music Songs chart in July, listeners seemed more inclined to stream Saja ...

Last month, Little Shop of Stories celebrated the opening of its renovated space that includes Bellwood Coffee on West Ponce ...

Whether you are a parent, guardian or anyone who interacts with children and teens, chances are you have asked yourself ...

As 7-OH spreads through Memphis, experts said awareness may be the community’s strongest defense against more preventable overdoses.

Thanksgiving is the busiest travel holiday on the calendar. People are going over the river, through the woods, down I-95, ...