"To ensure that blood sugar levels remain stable, the key is to include a source of protein like skinless chicken or turkey breast, fish, seafood, eggs, tofu, or beans, combined with a source of fiber ...

Carly Baker is an octagon girl and a fitness trainer with her own website. Baker also shares a lot of her fitness outfits on ...

Health officials are reminding the public to thoroughly cook game meat, using a meat thermometer to be sure of doneness, ...

Spice Up Your Life is a weekly recipe column by Lindsey Young, who describes herself as an enthusiastic amateur cook and can be reached through her website at spiceupkitchen.net.When the Mexican ...

The Charles Hegwood Community Market in Biloxi is open twice a week and is usually busy with customers and vendors from all over the area.

The federal Centers for Disease Control and Prevention has reaffirmed the importance of properly cooking wild game after six people became sick from a parasite traced to bear meat that was served at a ...

West Virginia is targeting kids and moms for better health and is offering substantial cash benefits for food. Experts are always telling us to eat more fruits and ...

Some family members from South Dakota, Minnesota and Arizona were infected with brain worms, according to a Centers for ...

Protein, as we all know, is a vital nutrient for our bodies, particularly for our bones and muscles. But when you don’t eat a ...

While opening up about her “disciplined” diet, Victoria Beckham confessed how her body insecurities stopped her from sitting ...

Netflix documentary ‘Hack Your Health’ prioritizes counting fruit and vegetables over counting calories. Here’s how you can ...

Don't let soupy spuds and gray beans bring you down - there's a canned veggie out there that's even more nutritious than its fresh version!