Blackberry juice is packed with antioxidants, fibre, and vitamins, offering benefits for digestion, heart health, blood sugar ...

If you’ve narrowed it down to sourdough vs. whole grain, is one healthier than the other? Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

Safe for color-treated and natural hair, Arey also helps reduce common signs of hair color damage, so strands emerge stronger ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

A well-known doctor has urged people to stop pouring away what he describes as 'liquid gold' for our health. Dr Amir Khan is ...

Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health ...

The "Beauty Functional Food Market - Global Forecast 2026-2032" has been added to ResearchAndMarkets.com's offering. The beauty functional food market is evolving quickly as consumer demand shifts ...

Rujuta likes her shepu parathas with amlaa achaar and dahi, making the meal incredibly gut-friendly. Besides this, shepu is also great for bhajis and to add some depth of flavour to your dals and ...

The educational guide examines ingredient combinations, supplement formats, and consumer selection criteria shaping how ...

Desi ghee mixed with milk offers digestive, energy, and sleep benefits. Learn how this traditional drink supports overall ...

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...