By Prof. M.W. Amarasiri de Silva Malnutrition in Sri Lanka’s tea-producing regions represents a significant public health challenge. Defined as a state where an individual’s dietary intake does not ...

Plus, more problem-solving gadgets from $8 ...

Your protein needs change with age and activity. A dietitian explains how plant proteins measure up and what to consider when reduced appetite or busy schedules get in the way.

Bring a tangy twist and extra crunchy texture to your sandwich by adding pickled cabbage to the mix. Here's how to ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

MANILA, Philippines – Langka is a tropical superfruit packed with protein, fiber, vitamins, and antioxidants. It supports ...

Through conversations with leading sports dietitians, nutrition experts, and coaches, the Runner’s World Guide to Nutrition ...

When a few slices of pizza inevitably end up in the refrigerator, what’s the best way to reheat them? Here's what to know.

Akshay Kumar has built a reputation as one of Bollywood’s fittest stars well into his late 50s. While many chase the latest ...

The oral contraceptive pill is a common birth control method used by women worldwide, but some experts say it may also affect ...

For most healthy adults who eat a reasonably balanced and varied Indian diet, a daily multivitamin is not routinely necessary ...