If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

These vibrant sixty-somethings aren't just lucky with genetics—they've cracked the code on fueling their bodies with plants ...

Not only do cranberries add color and flavor to this festive side dish, but they also help your body fight inflammation. “Cranberries are packed with antioxidants like flavonoids and anthocyanins that ...

More than a year after stepping down as the CEO of Allbirds, he's running Biologica, a women's supplement brand, with his ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Guavas are another essential winter fruit, packed with Vitamin C and dietary fiber. These nutrients naturally boost immunity, ...

They're leading to reduced grocery spending, healthier food choices, wardrobe changes, and altered dining habits. The drugs ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

"Urine can turn pink from beetroot, orange from carrots, or bright yellow from B vitamins. Some medications can make it green ...

Here's a dish with minimal ingredients so we can all enjoy a low-cost, low-maintenance and healthy holiday season.

Sparkling Ice®, crafted by Talking Rain Beverage Company®, has received a BrandSpark® Worth it! Award™ from BrandSpark ...

Bee Propolis Capsules is the latest addition to Life Extension’s lineup of Life Extension immune support supplements. Coming ...