The Hangover Nutrition Index (HNI), an annual report by Lifesum, has analysed the nutritional value of popular hangover foods ...

But according to new research, it actually ranks at the bottom when it comes to helping your body bounce back. Dubbed the ...

The results offer a dose of hope for millions of Americans—and a future with more personalized care recommendations.

Dr Joe M.D, who boasts 2.2million followers on TikTok, shared how to take action in order to avoid feeling nasty in the ...

Rachel Aceco (Dip. NT), certified nutritionist and founder of Nature Provides, attests to the benefits of tinned sardines.

Heavy, greasy dishes and sugary foods worsen hydration and can trigger energy crashes, they said. But meals rich in fermented ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Scared you'll wake up with a sore head on the first day of the year? You're certainly not alone, now one doctor revealed his ...

Many people would be terrified of the morning after, but one doctor revealed six steps which can hopefully ease your hangover ...

Data from the CDC shows a significant spike in flu cases, hospitalizations and deaths this season compared to last year.

From sausage rolls drenched in KFC gravy and a wonky Christmas tree giveaway, here’s what excited consumers this year.

Okay, so the big boys down in Bangkok may have an endless supply of intravenous drip, but up here we’re pretty new to the ...