Scroll through social media today and one might think modern wellness comes in capsule form.Collagen powders, magnesium ...

Being a healthy living enthusiast drives you to work against existing protocols.This is one of those times to speak against a practice that has existed for centuries.We have talked about Tepache, a ...

Issue 83, March 2010, Fuyoh Haiku Group, Tokyo, 2010. One by one the little packets of feathers drop out of the sky and into ...

May is National Egg Month, and eggs are high in protein, taste delicious, and a good food for summer picnics, lunches or quick snack for kids or work breaks. Angelica Avila is an avid gardener and ...

Featuring simple make-ahead options for busy weeks.

Regular consumption of muskmelon can not only keep you hydrated but also boosts immunity, and is good for skin health.

Leslie Baird's debut novel, "Salomé," offers a genre-defying tale: a bildungsroman wrapped in layers of gothic mysticism, ...

Amid the noise and pollution of Sta. Mesa, Manila, a humble 70-square-meter space breathes and sprawls fresh microgreens and ...

Seasonal fruits are packed with water, electrolytes, vitamins, and antioxidants that not only keep your body hydrated but ...

You can boost both the fiber and flavor of your regular, old pancake recipe with a simple ingredient swap utilizing an ...

Superdrug is rolling out a new Healthcare Ambassador Accreditation to 75 stores, with plans to expand further.