"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in anti-inflammatory fats (EPA and DHA), which can reduce inflammation throughout the body, ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to eat pumpkin seeds.

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

The lion’s diet intends to eliminate foods that may cause inflammation, fatigue, and digestive problems. Some studies suggest it could be effective for conditions such as irritable bowel syndrome and ...

Medlar, a lesser-known fruit, is making waves for its nutritional benefits. Native to parts of Europe and Asia, this small ...

The long-anticipated Bitcoin “Santa rally” may be delayed until after the New Year. Billions of dollars in Bitcoin options ...

In the form of fries or chips, potatoes contain a lot of unhealthy fats and calories. However, there are also many healthy ...

Winter snacking gets easier with make-ahead snacks that are warm, wholesome, and comforting. These five healthy snacks can be ...

ZURICH:  Nestle views its stake in L'Oreal as a financial investment, and while it is regularly reviewed, there is nothing ...

The African spider plant, a staple in several African cuisines, is gaining attention for its nutritional benefits ...

People usually think about hair in terms of style or grooming, but honestly, it’s way more than that. Science keeps showing ...

Months after public health officials say they caused the nation’s largest measles surge in 30 years, some West Texas ...