Climate change threatens Indian avocado farming. Studies warn that high emissions could destabilize crops by 2070, shifting ...
Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...
A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and lean protein to keep you full and support heart health. Include complex ...
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Oranges vs. grapefruits: Which citrus fruit gives your immune system the biggest boost?
With flu, COVID-19, and norovirus on the rise this winter, nutrition experts reveal whether oranges or grapefruits are the ...
Per the USDA, one standard slice of rye bread contains: ...
Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...
Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...
As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...
Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...
Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...
Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...
Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...
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