Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...

What nutritionists order at fast food restaurants Imagine taking a nutritionist along on your next trip out for fast food.

India is facing a metabolic crisis — driven by muscle loss and shifting diets. In this week's HT Health Talk, a dietician ...

A sore throat can disrupt your day, making eating and speaking uncomfortable. Fortunately, certain foods and drinks can ...

Too little vitamin B12 can damage genetic material and increase cancer risk, though some studies implicate high levels of the ...

Morrisons has confirmed an £8.50 rule that will help families save money when they shop. The rule involves assistance not ...

Starbucks is bringing back the Unicorn Frappuccino this summer, but only for one weekend. Here's what to know.

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

There are foods rich in zinc and vitamins that can naturally increase testosterone and libido after age 45. Learn how to ...

Moringa leaves, also called the 'miracle greens is an Ayurveda and medical science-approved green that is loaded with ...

The summer months are here and the need to stay hydrated is necessary. While we all know about fruit juices, shakes, and ...

# Observed throughout June under the theme “Healthy Eating, Active Living: Promoting Caribbean Foods as Medicine,” the month-long campaign comes as countries across the Caribbean continue to face ...