() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

From a nutrition standpoint, canned and dried are very similar, says registered dietitian Samantha Peterson, MS, RD. “Both ...

When you give birth to a smaller baby, every bite of food that they eat counts. Fruits and dry fruits can really help babies gain weight since they’re packed with key vitamins, minerals, natural ...

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

There are reasons why the cold weather brings more cold and flu viruses. The good news is these remedies actually work.

Authorities in East Texas arrested a man after discovering meth disguised as candy and related distribution tools.

Hydrate, soothe and relax in the natural marine algae that everyone’s talking about, whether at home or in spas ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...