NOW RAW MILK BECAME LEGAL TO SELL IN ALBUQUERQUE AND BERNALILLO COUNTY IN 2023. NOW, THE RECENT DEATH OF AN INFANT BECAUSE OF THIS VERY MILK IS RAISING NEW CONCERNS. HERE’S KOAT MEDICAL EXPERT, DOCTOR ...

Discover how child nutrition intelligence is key for brain development. Learn why essential nutrients like DHA can lead to a higher IQ and academic success ...

If Guy Fieri assembled a plate of his least favorite foods, it would feature six items so unappealing that he wouldn't just ...

White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Leafy greens like kale, spinach, collard greens, arugula, Swiss chard, beet greens, and romaine lettuce are excellent sources of potassium and magnesium. These work together to regulate blood pressure ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Supplements are often sold as a quick fix for better health, more energy, stronger immunity, glowing skin. They sit on ...

The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD shares the right way to eat more fiber.

Plano’s Amber Glenn didn’t get the chance to try to qualify for the 2022 U.S. team because she tested positive for COVID-19.