Many people opt to purchase dietary supplements from online marketplaces like Amazon or Walmart, but before you add one to ...

When we think of protein, most of us immediately picture meat, eggs, or dairy. However, vegetables can also be a great source of protein! These veggies have a surprisingly high protein content and ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Before being known as being the most racist cartoonist since Hitler learnt to draw, Dilbert's Scott Adams was obsessed with ...

The Riverside Company has made an investment in Western Botanicals, a Spanish Fork, Utah-based developer and manufacturer of vitamins, minerals and supplements. No financial terms were disclosed.

Appetite suppression in people taking GLP-1s could lead to deficiencies in vitamins and nutrients, an expert warns ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that ...

If you are looking for a vegan, gluten-free, non-GMO raw maca powder that provides natural energy, the Navitas Organics Maca ...

Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?