Making small changes to your eating habits can have a big impact on your health. Swapping unhealthy foods for nutritious ...

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

Food fights don’t always happen in cafeterias-sometimes they happen right at your dinner table. You know those moments when ...

29-year-old Abby no dey receive pure dose of trout sperm. Dem dey inject di lower part of her face wit tiny fragments of DNA, ...

From apples to citrus fruits, here are five fruits you should consume every day for a healthier life, according to a Japanese ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

Moringa water and methi (fenugreek) water are two widely trusted natural remedies known for their impressive health benefits.

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

After missing 18 months of in-ring action due to diverticulitis, Kenny Omega has returned to a somewhat full-time schedule ...