As a parent, finding healthy foods that your kids will actually eat can be a tough battle. Children can be […] ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...

Once overlooked, millets are now celebrated for their remarkable health and sustainability benefits. These ancient grains ...

Experts warn that deficiencies in b-complex, vitamin c, iron, and zinc can cause dry, cracked lips, angular cheilitis ...

Discover the rare black diamond apple, a superfruit from Tibet's Nyingchi Mountains. Its unique purplish-black skin, a result of harsh growing conditi ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are ...

From stomach flu to the common cold, winter brings all kinds of nasties with it - but there are a few habits you can build ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Whip up these juices in just a few minutes and add to your morning rituals or enjoy as an afternoon pick-me-up, sipping your ...

Everybody wants a quick fix, but there’s no quick fix. There’s always a combination of things, and the combination for me ...

"Vitamins also include antioxidant capacity which help cells manage inflammation and the negative aspects associated.