Ditch added sugars while eating to support a healthy immune system in this nutritious 7-day plan.

Your willingness to take up new tasks will be helpful in proving your professional potential. You may succeed in accomplishing some crucial tasks that will add value to the profile. It is good to come ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

Hannah and Daniel Neeleman's Ballerina Farm has stopped selling raw milk produced by its Utah farm.

From berries to eggs, here are some of the superfoods you should be incorporating into your daily diet for a variety of health benefits, ...

The nutritional differences between chicken breast and thigh are smaller than commonly thought, but they do affect satiety, ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

In TODAY.com's Expert Tip of the Day, a cardiologist shares why loading up on this nutrient can help prevent heart disease ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...