"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Buying dumbbells and weights is becoming more of a heavy lift. Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment ...

Social media wants me to believe all fitness enthusiasts are divided into two camps—a Pilates princess or a weight lifting baddie—but I personally like doing a little bit of everything. My workouts ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Over the past 18 months, smart fitness equipment has taken at-home workouts to the next level. Companies like Mirror have paved the way for gym-quality workouts at home with virtual personal trainers, ...

The gains can wait: If you have a set of BowFlex 552 or 1090 Adjustable Dumbbells, you’ll want to put them down and listen up. Customers have reported the weight plates coming off during use, ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Pelotons aren't the only workout equipment in high demand as gyms remain closed. Amazon and other retailers show many barbell and dumbbell products out of stock. While some states have allowed ...