It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...

All you need is a kettlebell. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the ...

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Many people noted how it is a great addition to their strength training at home, with one saying “Great kettlebell, doesn't slip and has a soft rubber bottom so it doesn't mark up your floors.” Some ...