These gadgets are the best fidget toys for anxiety, ADHD or just plain old stress. How to use it ... Nee-Doh Schylling Color ...

Nearly one-third of adults in the ... threatening situations. Stress is a major contributor to anxiety, and the two conditions overlap in many ways. Stress can both set off anxiety and be a ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of ... Withdrawal from certain medications, such as anti-anxiety drugs, can cause anxiety symptoms.