There's a simple biological explanation: Your autonomic nervous system is releasing the primary stress hormone cortisol to mediate your anxiety and try to protect you from danger. One side effect ...

These four calming sensory cubes have different fidget actions to help kids as they work through their emotions. Kids can squeeze the slow-rise foam, spin the spinner, solve the maze, and sift the ...

You'll also learn common anxiety ... stress, especially during transitional life stages like college. However, if your family is the source of your stress, it's also important to set boundaries ...

Hot Wheels based the car’s design on fidget spinners in order to ... including those who benefit from open-ended play and sensory toys. This special little toy is now available in stores ...

It’s easy to find oneself distracted by everything life throws at you whether it be job-related stress ... sensory toys are incredibly gratifying for kids and adults. This best-selling fidget ...

We all have mental health and it's just as important as physical health. Here you can find all our coverage on mental health, including news, blogs, analysis and features. If your mental or ...