Grilled or baked fish at least once a week is good for the brain U.S. study found no link between omega-3 content of fish and health benefits Study suggests that lifestyle factors - such as eating ...

For example, they were asked to assess the tastiness and healthiness of a food. The team then compared the participants' brain activity patterns when they chose what foods they would normally ...

Maintaining excellent mental ... The brain uses up 20 percent of the carbohydrates it consumes, which is a lot for just two ...

The release of the neurotransmitter dopamine in the brain creates the feeling of pleasure ... positive experiences or food. Neuroscientist Nora Volkow links this with our basic instinct for ...

This increase in acetylcholine ... brain function. Designed to cater to the needs of athletes, academics, and professionals alike, it supports a balanced mood, sharp focus, and overall mental ...

Reduced Sugar Berry Crisp is bursting with fruit flavor and potent brain food. “Eating fiber-rich foods supports brain health by reducing blood cholesterol, keeping blood sugar from spiking ...

What we eat can optimise the microbiome in our gut and that will have an effect on mental health.” Alongside this, there are some brain-friendly food choices you can reach for to keep things ...

Now, researchers have found that eating chocolate, the number one food craved by American women, causes the brain to release endorphins, chemicals that make us feel good. "So we eat chocolate so ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

The membrane that covers the brain should then be peeled off and the ... fried in butter and eaten warm. FAQs about BBC Food ...

Firsthand is an organization that aims to provide support for community members struggling with mental health issues ... as well as food and housing resources. The goal of the organization ...