As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

3. Chess Chess is a classic board game loved around the world for its deep strategy and mental challenge. Every move requires focus, planning, and patience, making it a powerful way to sharpen ...

(Ivanhoe Newswire) - June is Alzheimer’s and Brain Awareness month. Nearly seven million Americans are living with Alzheimer’s. By 2050, this number is projected to rise to nearly 13 million.

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Avoid screens as soon as you wake up Avoid checking your phone and other electronic devices in the first 30 minutes of waking up. This helps reduce stress levels and give a positive start to the day.

Seven teams faced off in a cooking competition Sunday to raise money for a local food pantry. It was the eighth annual Battle of the BBQs at the Albany Jewish Community Center.

LA CROSSE (WKBT) -- The Dahl Family YMCA hosted a free brain health event Monday, offering community members practical tools and resources to support cognitive wellness through lifestyle choices.

Use the '5-minute rule' to boost your energy and brain health When you don't feel like doing something, start anyway and tell yourself you'll just do it for five minutes, and then you'll reassess ...

Nate visits with Brandon at Caliber Collision to find out about their upcoming Food Drive and Car Show that benefits Ozark Food Harvest on Saturday June 21, 2025 9am-1pm at their West Sunshine ...

Vegetarian meals can have a reputation for being bland and boring, but the Institute of Culinary Education has a recipe that may change your mind.