With the best stress relief gifts, of course. Whatever way they like ... we encourage it!). Adults and kids alike will love this water drawing set for painting, sketching, and meditating.

Shopping for toys ... sensory items can be more positive when immersed in play.” This award-winning kit comes in a three-pound bag, with the option to upgrade and add a variety of tools. Kids ...

Anxiety is a feeling ... lower cortisol levels (cortisol is a stress hormone) and better emotions compared to a control group ...

This will help you reduce muscle tension and stress. If you don’t have time to fall asleep try notice something you can see, something you can hear, and wiggle your fingers and toes No. 3 ...

Our list of the best gifts for kids includes everything from learning gadgets and creativity-inspiring tools to the hottest toys of the ... and rising stars for babies, toddlers and kids.

Looking for a quick and easy way to relieve stress and reduce anxiety? According to a new study ... the ‘awe method’ doesn’t require any additional tools or understanding to complete ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

According to a study of over 100,000 young people ages 9-18 by Boys ... it’s good for kids, but it’s also positive for the adults themselves. Expressing your gifts and talents is correlated ...