Kerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain ...
It's a stretch that most people who suffer back pain will know well: bending your shoulders back, pushing your hips forward.
Specifically, this contoured pillow from popular bedding brand Tempur-Pedic is sleep expert and registered nurse Korina Owen ...
While it’s definitely okay—and common!—to take NSAIDs for long-term back issues, it’s best to do so armed with knowledge and, ...
According to the American Association of Neurological Surgeons, people with back pain might be at risk for a disk herniation, ...
Lay on your back, bend your knees and lift your feet away from the floor. Slightly tuck your pelvis toward your spine and ...
Stretching and exercises can help strengthen and manage lower back pain However it is important to know which kinds of exercises to do and avoid ...
Back pain is one of those things that can significantly impact your daily life, and your footwear can play a role. Here, ...
Cases of low back pain are increasing substantially. One in 13 people experienced it in 2020, a 60% increase over 30 years. A ...
If you're waking up with back pain every morning, it's easy to speculate that your mattress or mattress topper is to blame.
GREENSBORO, N.C. — If you have back pain, you are not alone! The CDC says 39% of adults have struggled with it in the last ...