Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Wheat dextrin; sugar-, gluten-, flavor-free. <6yrs: individualize. Stir into 4–8oz of any beverage or soft food (hot or cold). 6–11yrs: 1 tsp up to 3 times daily.

“Metamucil, Benefiber, Fiber One are really our grandparents’ fiber,” said Kurt Seidensticker, the founder of Vital Proteins, a collagen-supplement company that sold to Nestlé for an ...

If you’re looking for a daily fiber supplement for digestive health, Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a great option. The pre-measured ...

a fiber supplement can help to boost your intake, and certain types of fiber supplements (or functional fibers) can target specific symptoms. Benefiber Advanced Digestive Health Probiotic is a ...

Benefiber Chewable Prebiotic Fiber Supplement Tablets for Digestive Health If you are looking for a convenient and tasty way to add fiber to your diet, Benefiber Chewable Prebiotic Fiber ...

Spinach, as well as other cruciferous vegetables, are rich in anti-inflammatory nutrients, such as calcium, potassium, magnesium, iron, and zinc. Spinach also contains protein and antioxidant ...

Having digestive problems? A fiber supplement may help. Found in plant-based foods, fiber helps maintain the digestive system and keeps bowel movements regular, among other health benefits.

But before you grab the first thing that looks good, you may want to consider choosing an ideal food for muscle recovery.

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine products contain the most effective ...

There’s no beating the beauty and durability of a high-quality powder-coated part. There’s just something about the look and feel of the finish that goes far beyond mere painting and makes it ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...