Restrictive eating, even in the short-term, can have long term consequences as actor Jameela Jamil recently discovered ...

Thorne Women's Multi 50 Plus is best overall multivitamin for women over 50 because of its robust nutritional value. It's one of the most comprehensive women's multivitamins available. Thorne ...

After testing 10 2FA apps, we think Duo Mobile is the best choice for most people. Duo Mobile is easy to use and pleasant to look at, and it can securely back up your information. Google ...

Surprisingly, celery also reduces inflammation and supports a healthy digestive tract. In addition, it's low in sodium, full ...

Vitamin D is foundational to ensuring vital body function, but it's hard to come by during winter — here's how to combat it.

Compiled and written by Dr. Harold Gunatillake (Order of Australia (OAM), FRCS, FICS, FIACS, AM(Sing), MBBS(Cey) Sri Lankan ...

I am a 23-year-old woman. Recently, my friend experienced a problem with high blood pressure, and for about five days, I followed her diet, which consisted of no ...

If you want further access to Ireland's best local journalism ... to be the hormonal changes and increased calcium demands ...

People seeking straightforward nutrition advice might have a bone to pick with calcium, a building block of health that can ...

It can help you lose weight, improve your immunity and boost your protein levels – here’s how to pick the best pots for your ...

The best multivitamin for men varies by age ... it’s particularly important for men to get enough of certain nutrients: calcium, magnesium, selenium, all eight B vitamins, and vitamins A ...

How do you know if you have a stress fracture and what should you do if you have? BY KATE CARTER Not all running injuries are ...