The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Women in their 30s and 40s may begin noticing physical and emotional symptoms related to changing levels of various hormones ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The #1 Early Sign of Osteoporosis Most People Miss, According to Orthopedists first appeared on Parade on Jul 3, 2025 This ...

The most common type of fall that results in hospitalisation is a simple slip or trip at home. The Commission worked with ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

A. Women over 40 can consume probiotic-rich foods such as fermented veggies, kimchi, kefir, kombucha, and homemade yoghurt, ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...