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Calcium supplements that come in liquid or powder form might also ... The two most commonly available forms of calcium are calcium carbonate and calcium citrate. Calcium citrate tends to be a little ...

She adds that turmeric on its own is not absorbed very well, so opting for supplements that contain concentrated doses along with other ingredients that enhance absorption, such as fats or piperine ...

While it is still being researched, magnesium's role in neurotransmitter regulation and muscle tension relief has shown ...