A BALDING woman shared the seven-step plan that helped her get her hair back. People say they saw dramatic results in her ...

Magnesium: Best taken 15 minutes before bedtime, for better sleep and relaxation. Iron and vitamin C work well together: ...

so it’s best to take any calcium supplements at a different meal from your magnesium supplement, says Halperin. Magnesium supplements can interfere with certain medications, including those for ...

F or people who menstruate, cycle syncing can be an empowering way to take ownership of how hormones impact your body. For ...

ElectroSlim is a cutting-edge weight-loss pill that successfully increases metabolism and targets stubborn fat.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

So there may be a place for taking vitamins as a teen. Just know, downing a daily pill, gummy, or chewable isn’t a surefire ...

The truth is that your weight fluctuates day to day, so those pesky pounds could be a sign that you consumed too much salt ...

Taking a cow colostrum supplement may improve gut health, digestion, immunity, and reduce inflammation. Doctors share the ...

Hundreds turned out on Sunday to take the next step in helping to find a cure for Multiple Sclerosis by participating in Walk ...

Do you take yours Greek, flavoured, fermented, or packed with probiotics? Sucked from a pouch, spooned over compote, frozen ...

Got yourself a picky kitty? Discover the 10 best wet cat foods recommended by veterinarians and animal nutritionists for ...