Supplements are becoming increasingly popular ... It is best taken 15 minutes before bed, for better sleep and relaxation. To ...

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...

Researchers from the Brigham and colleagues report on the long-term follow-up of the largest study of women's health in the U ...

The U.S. Food and Drug Administration ( FDA) recalled 28 products in April 2024, ranging from foods to supplements to animal ...

Talk to your doctor before taking supplements as vitamin D and calcium supplements may be harmful or cause no difference to your health.

Low- and high-fat diets have also been associated with increased risk of osteoporosis (a condition that weakens bones) in ...

A toxicologist shared some of the risks of taking too much of popular supplements, including vitamin D and magnesium.

A followup longitudinal study to the Women's Health Initiative finds that hormone replacement therapy is helpful for ...

Hryox training can be intense as you need to incorporate running and strength training. During this period, the focus is on ...

To increase their levels, a healthcare provider may recommend they take both a calcium and iron supplement. While it may be safe and beneficial to take both supplements, you should avoid taking them ...

If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to ...