Osteopenia is a medical condition characterized by a decrease in bone density which results in fragile bones susceptible to fractures. Several factors, such as genetics and aging, contribute to ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that supplementing with ...

If you need to boost your intake of vitamin D or are in danger of developing a vitamin D deficiency, add these foods to your ...

While ideally we'd be getting all our nutrients we need from food, it's not always possible. We asked the experts which ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

Vitamin D is an essential winter must-have but some people need to take it in the summer too - here's why, according to a ...

Vitamin D is necessary for your gut to be able to absorb calcium as well as maintaining adequate concentrations ... It ...

Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones, while ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...