You can do zone 2 training with any kind of cardio workout — cycling, the elliptical, step class. But runners in particular have embraced the concept recently because of the way it allows you to ...

Kim Eagle with Earn That Body joined Studio 512 to talk about Zone 2 training, which is a moderately-paced workout (with no high-intensity bursts) that you can complete while still having a ...

As far as machines go, this expertly blends cardio and strength for hybrid training. A stationary bike in your home can help you stay active and reach peak performance. Here are seven of the top ...

It's an often used phrase in bike media, but a tyre upgrade is about the best bang for your buck as far as upgrades go. New bikes are often specced with cheaper tyres in order to hit a price point ...

In the debate between stationary bike vs. elliptical for weight loss, both machines offer effective workouts that can help you achieve your fitness goals. Ultimately, the choice between the two ...

The ProForm Carbon EL has a water bottle holder for your hydration needs and dual 2-inch speakers for your entertainment. The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio.

May 8, 2024 May 8, 2024 Updated 20 hrs ago ...

Marketplace items cannot be returned via Superdrug Stores, Online Help Team or the Superdrug Warehouse. Returns must be sent back to the Marketplace seller within 28 days of receipt. Please use the ...