Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Considering taking magnesium for anxiety? Here's everything you need to know before discussing it with your doctor.

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.

Shoppers saw an immediate improvement with these magnesium supplements — details. ... He started taking these and immediately saw a difference,” one shopper shared in a five-star review.

Before taking magnesium antacids, tell your health care provider about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and other supplements you are using.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Magnesium is one of the top five most used dietary supplements, taken by nearly one in four supplement users (23%) – up from about one in five in 2023, based on CRN survey data.

You also should never take magnesium supplements without first talking to your doctor, he stressed. In general, people shouldn't take magnesium if they already have kidney or heart disease.

The recommended daily intake for magnesium is 400–420 milligrams for men and 310–320 milligrams for women, per the National Institutes of Health's Office of Dietary Supplements.